Gurmar or Gymnema Sylvestre is a climbing plant belonging to the Apocynaceae family, a popular herb in Ayurveda valued for its indispensable medicinal and healing properties. The leaves of gudmar are imbued with gymnemic acids, a potent bioactive compound that acts to suppress the taste of sugar by interacting with taste receptors on the tongue, thereby valued as a sugar destroyer and used extensively in the treatment of diabetes.
Nutmeg spice powder comes with a dense nutrient profile which offers you with indispensable health benefits. The myriad of nutrients present in nutmeg includes fibre, manganese, magnesium, copper, calcium, iron, and vital vitamins thiamin, vitamin B6, folate.
Jamun, the highly nutritious, refreshing and succulent fruit flooding the summer markets has innumerable health benefits. Commonly known as Java plum or Indian blackberry in English
Javitri is a crimson red colored thread like material that envelops the nutmeg. It is spicy in taste, somewhat like a combination of pepper and cinnamon, with a strong aroma.
Javitri is the net like extra seed covering that covers the Nutmeg’s seed coat.
It is native to the Bandra islands of Indonesia
It aids in digestion and helps in weight loss by improving the metabolism of the body. It is also useful in managing diarrhoea due to its anti-diarrheal and anti-secretory activity. Kalimirch is beneficial for cough and respiratory problems due to its antitussive
Karela provides ample amounts of vitamin C, an antioxidant that plays a role in promoting immunity, brain health, and tissue healing ( 3 , 4 ). It's also a great source of provitamin A. This is a substance that your body converts into vitamin A, which helps with eyesight and skin health
Cloves are flower buds that come from the clove tree and this tiny spice has loads of nutrition and healing capabilities. These small spices have a strong mint-like taste that is basically known for their anti-diabetic and anti-inflammatory properties that help your body fight many diseases.
Being a natural aphrodisiac, it helps in reducing mental stress and anxiety and stimulates the hormones for increasing libido. It also increases virility and stamina in men
Pippali is an ultimate remedy for all sorts of Kapha aggravating disorders like asthma, bronchitis, COPD, cough and cold symptoms. It provides relief from cough and congestion and also helps in removing phlegm deposits from the respiratory tract
Safed Musli might help improve sexual performance by increasing libido. It also helps enhance testosterone levels. A study states that Safed musli can also be used to prevent premature ejaculation as well as to improve the sperm count. Another study states that it enhances strength and stamina
Salam panja is one of the best herbs for increasing male infertility. It increases the testosterone levels in the blood and improves the quality and motility of sperms. It also increases sexual vigour and cures erectile dysfunction
Shankhpushpi is a traditional remedy for increasing the functioning of the brain Improves Cognitive Functioning
Antioxidants in Shatawar help prevent free-radical cell damage. They also battle oxidative stress, which causes disease. Shatavari is high in saponins. Saponins are compounds with antioxidant abilities
Shallaki juice has various benefits, as it is rich in carbohydrates and other constituents. It helps in managing rheumatoid arthritis and osteoarthritis because of its anti-inflammatory properties. It reduces the pain and inflammation in the joints. It also helps to improve appetite
Shikakai Strengthens Hair. Coarse and dry hair can make you feel conscious and uncomfortable about letting your hair down
Sounth helps in digestion, enhances appetite, pacifies stomach disorders, and maintains joint health and respiratory system health. Dried ginger powder is used as a spice during cooking. It also combines well with other ayurvedic spices like turmeric, cayenne, cumin, coriander, fennel and cinnamon
Talmakhana Boosts Male Reproductive System. Prevents Anxiety and Depression. Remedies Pain And Inflammation.
Triphala contains powerful anti-inflammatory compounds that may help protect against certain cancers and other chronic diseases. Studies have shown that it may help treat constipation, resolve dental issues and promote weight loss
Tulsi is rich in Vitamin C and zinc. It thus acts as a natural immunity booster and keeps infections at bay. It has immense anti-bacterial, anti-viral and anti-fungal properties which protect us from a variety of infections.
Yashtimadhu has been conventionally used by Ayurveda in the treatment of respiratory and digestive disorders. Reduces Stress & Depression. Controls Cholesterol. Boosts Immunity.
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